Anxiety can creep up out of nowhere, especially when life finds you across the world without your support system or a job. The quiet days at home, the lack of a structured routine, and the constant inner dialogue telling me to find my "productive purpose" all contributed to a growing sense of self-doubt and anxiety. This post shares my personal (still ongoing) journey through these obstacles, the steps I am currently taking to regain control, and how I am able to find my peac