I think of you when I paint. Because one time we spent an entire weekend painting your bedroom the most god-awful lime green color. Not sure what we were thinking but we had the most fun painting and mainly giggling. I think of you when I sew. I remember when you were taking a sewing class and it looked so complicated. At the time I didn't want to try, but you assured me that I'd pick it up if I tried. Well, I finally did, and with every stitch I think of that moment. I carry

This is one way I manage my anxiety and stress. This article takes you step by step through the candle making process.

Anxiety can creep up out of nowhere, especially when life finds you across the world without your support system or a job. The quiet days at home, the lack of a structured routine, and the constant inner dialogue telling me to find my "productive purpose" all contributed to a growing sense of self-doubt and anxiety. This post shares my personal (still ongoing) journey through these obstacles, the steps I am currently taking to regain control, and how I am able to find my peac