This is one way I manage my anxiety and stress. This article takes you step by step through the candle making process.

Anxiety can creep up out of nowhere, especially when life finds you across the world without your support system or a job. The quiet days at home, the lack of a structured routine, and the constant inner dialogue telling me to find my "productive purpose" all contributed to a growing sense of self-doubt and anxiety. This post shares my personal (still ongoing) journey through these obstacles, the steps I am currently taking to regain control, and how I am able to find my peac